Taper Time
I went to Shelby Farms again today. MRTC was having a 10k run, so it was quite a busy scene when I pulled into the parking lot (of course, not finding any empty spaces!). I saw a few familiar faces pass by.
Finally found a parking space and did two loops of the Tour. I ran out of water on the second loop and, being a clydesdale...I became slightly dehydrated. I guess I will use my Camelbak next time. At least the weather was nice!
Time to taper for the race.