Monday, September 17, 2007


Well...only 11.5 miles last week. This is down from my weekly average of 55 miles. My bout of plantar fasciitis has sidelined me for the time being and it's driving me crazy! The last two runs have been disastrous. My gait is so off that it is affecting my shins, knees, and lower back. Taping my foot seemed to help for a bit, but no longer.

I have an appointment with the orthopod on Wednesday and hopefully he can give me the miracle cure. I really need this problem to go away...very soon! My first 24 hour race is in less than two weeks and I need to be 100%.

Someone say a prayer for my foot!!

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