Friday, September 21, 2007

Run, Forrest, Run! Part Deaux

Another day almost pain free! I increased the mileage to six yesterday and did not have any problems. Even better than that, I had no problem holding a 10 minutes per mile pace the entire six miles...and it felt like I has moving too slow! I did notice a few hot spots on the balls of both feet and around the heel cup on the right. It would be a bugger to get blisters this close to the race.

Now it's time to ramp up the mileage to about 25 for the weekend and then taper for the race next week.

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