Shelby Farms

Ten miles at Shelby Farms felt great today! No problems with the plantar fasciitis or anything else. This was my first time running the Tour and I thought it was fantastic! I also ran around Patriot Lake and the Chickasaw Trail...boring, but at least the temps were under 90 degrees!

Yesterday's run was at Bert Ferguson Park, after dark. Only 6.6 miles, but I needed some time running in the dark to get the feel for it. The moon provided adequate light, so I didn't get to try out the new Petzl E-Lite.

Tomorrow is a early run at Shelby Farms again. Then no mas (or at least no mucho) until the race on Friday.