No Rest For the Wicked

Except for stiff, painful quads, hamstrings, and calves...I felt great Sunday morning. It was a sunny day and very humid. A great day for a trail run!



To add insult to injury, I wore my Five Fingers. I thought it would be fun to inflict further pain on my calves...punishment for running like a wussy the day before.

It turned out to be great run without any pains (except for a blister)! Now time for a couple of days rest before I start training for Bartlett Park in August. Forget taking time off...too much down time would drive me nuts anyway.