Friday, September 19, 2008


Don't you love this weather?! It makes running outside so much easier and enjoyable!

I am on track for my upcoming 24 hour run (Tour d'Esprit), two weeks from tomorrow. My goals are multiple...

1. Actually keep moving for the entire 24 hours! Last year, I climbed in the tent after about 9 hours and slept for 7 hours before returning to the track.

2. Make 50 miles within the first 13 hours (hopefully around 10 hours...but I am a pessimist!).
3. Make 75 miles within the 24 hours (if all is going great, then see goal #4).
4. Make 100 miles within the 24 hours.
5. Have as much fun as possible.

Tonight's run:

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