Recovery Run
I really didn't want to, but I forced myself to do a 4 mile recovery run at Stanky Creek. I wore my VFF's and kicked alot of stumps and roots. It was a painful 4 miles for my feet, but the rest of me felt great!
...from an ultradistance runner.
I really didn't want to, but I forced myself to do a 4 mile recovery run at Stanky Creek. I wore my VFF's and kicked alot of stumps and roots. It was a painful 4 miles for my feet, but the rest of me felt great!
Posted by Mike Hudson on Sunday, November 04, 2007
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