Thursday, October 18, 2007

No Pain, No Gain

My mileage has suffered the last two weeks due to my foot pain and, damnit...I am getting tired of it. Yesterday's plan was 8 miles at Stanky Creek, but the rain sent me to the gym instead. Not much pain after a quick 5k on the treadmill, so I thought I would try running barefoot again. I ran 1.5 miles at a 10-12 minute pace in my socks and it felt great! The pain was there, but different somewhat...kind of like stretching a sore muscle pain.

Anyway...I figured that I was in for a lot of pain since then, but suprisingly, the pain has greatly diminished...almost non-exsistent. I really need to find a pair of Vibram Five Fingers!! Running in socks is not as cool as it would be with Vibrams!

  © Blogger template 'Isolation' by 2008

Back to TOP