Today's Long Run
I tried a new fuel for today's run...EFS Liquid Shot. Seems to have worked ok. No stomach distress or bloating and plenty of energy. It tastes like a vanilla milkshake, which was a plus.
...from an ultradistance runner.
I tried a new fuel for today's run...EFS Liquid Shot. Seems to have worked ok. No stomach distress or bloating and plenty of energy. It tastes like a vanilla milkshake, which was a plus.
Posted by Mike Hudson on Sunday, February 15, 2009
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