Sunday, March 16, 2008

Germantown Half

All went well today at the race. No problems except a sore ass and tight hamstring & calf. I (once again) started too fast and had to slow it down and settle into a 9:30-ish pace. A few stops to stretch out the legs and one stop to socialize with some ultra friends on the sidelines. Great race...made even better due to the fact that I didn't cough up $45 (I did not use any aid provided by the race...except a few cookies at the end!).

Great to see that Mike, Holly, Drew, and Lauren ran like the wind! Their finish times make me feel real old(er)! Congrats to Kristi & Brad for finishing in great time, especially since neither have ever run that far before!

My time: 2:06:06 (9:33 pace)
My Splits:
1 8:50
2 8:53
3 9:04
4 9:08
5 10:03
6 9:40
7 9:49
8 9:39
9 10:20
10 9:46
11 10:17
12 9:49
13 9:49
14 1:02

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